NEW & IMPROVED at-home glute guide! You do NOT need any equipment for this guide. It is based off of what I used to do when I worked out at home as well as new exercises that I have picked up through years of lower body training. There will be 4 leg/glute days per week which should take no longer than 30 minutes.
This guide comes with access to the Aflete App for tracking and exercise videos. Simply login to the Aflete app with the same email address and you'll be setup.
Price: USD 20.00 / GBP 15.09 / EUR 17.77
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