The 7-Minute Workout That Works
Jump jacks are a good place to start. Stand tall with your legs extended wide and your hands clasped together in front of you. After that, pull your legs back together and your arms to your sides as you jump.…
I Barely Survived the Chloe Ting Workout Challenge
The coronavirus outbreak placed many of the things we take for granted into perspective, including the gym. Quarantine required me to get more creative with receiving my normal dosage of exercise, as I used to go to the gym three…
